March 2023
When I was 12, I stopped feeling anxiety. Prior to that, I was a child ravished by anxiety. Then, one day, it stopped1. And I have never experienced anxiety in the same way since. I now understand that anxiety is one of the experiences that I dissociated away—it’s a state that I did not enjoy experiencing, so I learned how to compartmentalize it and push it out of my awareness. This doesn’t mean I do not experience anxiety; rather, it means that when I do, I am so detached from it that I do not experience all aspects of it.
anxiety DID narrative symptoms
3 minutes