December 2023
The sensationalized conceptualization of DID
When a DID diagnosis was first put on the table for me, I thought there was no way that I could have this disorder. It sounds, quite frankly, fantastical. There is a common narrative of one having “multiple people living in the same body” which dominates the representation of this disorder online, in the media, and even in most therapeutic spaces. In reality, that is only one conceptualization of this disorder, and is not what I personally subscribe to.
autism conceptualization culture DID identity language narrative
15 minutes
March 2023
Why do I call myself “polyfragmented”?
The word I like best to describe my flavor of DID is polyfragmented. Polyfragmented is most commonly referred to to mean someone who has a lot of parts and/or splits parts in a complex manner. I believe I exhibit both. In a more traditional case of DID, it is my understanding that a person has a relatively small number parts that are more well defined. They only have a few compartments of memory, thus allowing them to spend more time in each compartment, so each compartment has more time to develop a distinct way of being.
autism DID polyfragmented reddit symptoms
6 minutes
Parts are created from trauma, not necessarily abuse
Pretty early on in my DID discovery journey, I realized that my handwriting was different depending on which part of me was writing. This was very useful information, as I had taken well-catalogued academic notes for years prior to starting therapy, so I had a solid bank of data of which I could look back on and see which parts of me were active at different times of my life.
autism DID mechanism narrative trauma
5 minutes